Chair Yoga classes

Chair Yoga classes


Chair Yoga classes on the pitch September 2021 

Chair yoga is a gentle and effective way to exercise. Suitable for anyone but particularly suited if you have injuries or prefer not to get down on the floor. The classes are outdoor on the Astro pitch for now but we will move indoors very soon in accordance with the health guidelines. You can try your first class for free to see if you like it.

Please call Sinead on 0879711007 for further information.